I now see that feeling stressed all the time isn’t normal. Emma has given me tools I need to deal effectively in a healthier way. I have much more confidence but importantly have given myself permission to achieve a work / life balance. I can get back to being me!
You’ve had a big impact on how I view situations and the associated stress and anxiety. You clearly made a significant change on my thought processes. I’ve continued to evolve long after sessions ended. Thank you very much.