There are people you spend time with who leave you feeling drained and others who leave you warm and comforted. Emma refers to these as drains and radiators. Listen as she talks about the different types of people who leave you drained.
Episode 7 Protecting Yourself from Others

Episode 7 Protecting Yourself from Others

Listen to the episode (21:38) 1x 1.5x 2x 0:00 0:00 21:38 Episode 7 Protecting Yourself from Others Apple PodcastsStitcherSpotifyGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudSubscribe on AndroidSubscribe via RSS Email me new episodes...
Episode 6 Getting Balance in Holiday Times

Episode 6 Getting Balance in Holiday Times

Listen to the episode (23:26) 1x 1.5x 2x 0:00 0:00 23:26 Episode 6 Getting Balance in Holiday Times Apple PodcastsStitcherSpotifyGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudSubscribe on AndroidSubscribe via RSS Email me new episodes...
Episode 2 Are You Listening to Yourself?

Episode 2 Are You Listening to Yourself?

Listen to the episode (12:22) 1x 1.5x 2x 0:00 0:00 12:22 Episode 2 Are You Listening to Yourself? Apple PodcastsStitcherSpotifyGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudSubscribe on AndroidSubscribe via RSS Email me new episodes...
Creating Effective Boundaries in Business

Creating Effective Boundaries in Business

When I talk to people about boundaries in work or life, they often think it’s just about having a set of rules or setting times they will work and times they won’t.  It’s more than that.   Boundaries form the foundations of your work, business and...