Seven Steps to Beat Overwhelm

Seven Steps to Beat Overwhelm

Last time we looked at how to recognise you’re overwhelmed. These are different for everyone, so give yourself a minute and go and read it, if you haven’t already. Now that you know what your signs are, it’s time to deal with them! Feeling overwhelmed is a negative...
How to Recognise Overwhelm

How to Recognise Overwhelm

Overwhelm a term that gets bandied around a lot these days.  In this fast paced world there’s always some pressure from somewhere for us to do more, be more, make more deadlines.  There can be professional and personal pressure. But what does being overwhelmed mean,...
Who Needs Executive Coaching?

Who Needs Executive Coaching?

Who Needs Executive Coaching? I get asked a lot about who needs executive coaching, or I’m even asked “What’s the point of executive coaching?” There’s no single answer to this, since we’re all different!  I’ve found that my clients tend...